blog party of dreamers

Party of Dreamers blog is published by a Multimedia designer, Web/UI designer & developer, Blogger, g33k, freelancer and the robot named Vytautas Alechnavicius, during his spare time. Highly dedicated to all the procrastinators out there...

Posts Tagged ‘self discipline’

Winter time: Cardio at Home

Back in Lithuania girl-friend asked me about how to keep tone and shape of the body and lose a little bit of body fats (BFs) during cold period of a year – fall, winter, spring. I am a runner, preferably long distance and HIIT, but as pavements gets slippery, weather – frosty and really windy [...]

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